Tag Archives: a better you

Better Days

Better Days, by Will Saunders I have noticed lots of people having a bad year in 2017 and claiming a better 2018. My year wasn’t all that bad, but there are areas in which I wanted to see a little … Continue reading

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21 Days Till the New You

Everyone makes excuses about one thing or another. That’s especially true when it comes to health, fitness, and nutrition. For me in the beginning, I’d eat healthy Monday through Thursday and Friday through Sunday I rationalized by saying I would … Continue reading

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