Tag Archives: alcohol

Alcohol and Your Diet: All You Party People!

  Alcohol can have devastating effects on your diet. The reasons are probably obvious to everyone. For me, my weight loss progress soared when I kicked the habit. That’s for two reasons: (1) first, the alcohol alone can add lots … Continue reading

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Drunkards Out of Control, Getting Hurt on Metro

Please don’t over do it tonight. It’s a big night for imbibing in spirits. Over the past several days, it has surprised me to see about all the passengers riding the Metrorail subway in the Washington, DC area who have … Continue reading

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