Tag Archives: vegan

Chestnuts Roasting on an Open Fire

Chestnuts Roasting on an Open Fire, by Will Saunders So, here’s what happened. The opening lyrics to that world famous Christmas song is what got me on this chestnut bandwagon. Today is the first time in my life I have … Continue reading

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Vegan Freak

Vegan Freak I recently finished reading a fascinating book titled, Vegan Freak: Being Vegan in a non-Vegan World, by Bob Torres. It’s a book, obviously, about the vegan way of life. It’s a great resource for long and short time … Continue reading

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Vegan Wine

Vegan Wine Well, today I tried for the first time some vegan wine. You probably didn’t know such a thing existed, did you?  Before I tell you what I thought of it, let me back track.  Those who know me … Continue reading

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Should We Give Up McDonald’s?

  Did you hear about the advice McDonald’s is giving to its employees?  McDonald’s, through an internal, Intranet site, is advising company employees not to consume burgers, fries, sodas, or other fast food staples.  These items, the company is admonishing … Continue reading

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Healthy Hump Day: Part One

I have been following a healthy diet – I call it a plant-based diet – for about 10 years now. I’m not perfect, as I indulge in comfort foods occasionally. But I generally stick with the plan.  People who know … Continue reading

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Are You Like Michael?

        Let me tell you about Michael. Michael was a chubby man.  He lost 12 pounds over the last 6 weeks. He was excited about the progress he made, even though he still was far from his goal.  … Continue reading

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