Tag Archives: wellness

Massage Chair Grandeur

      The last time I travelled was the first week of March 2020 when I vacationed to San Francisco. I sat in a massage chair at the gate for a little massage as I awaited my flight back … Continue reading

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Media Fast, AGAIN!

Today is the continuation of my social media fast that I started a day and a half ago. Well actually, it’s a fast from all media and not just social media. I tend to do this periodically during the year … Continue reading

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Mind Detox

A few years ago, I recall Oprah went on a 21-day detox diet. Suze Orman promoted the same thing. Detoxification can have both short and long term health benefits, and I have done it too.  Many people do this from … Continue reading

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