Monthly Archives: February 2015

Murder at Randolph Village

Posted on February 24, 2015 by Will S.

Lots of things make me remember my mom. She was my girl. Just a few moments ago, I saw on the news the senior living facility where she lived is the site of a police investigation. A 95 year old man … Continue reading →

Posted in Murder | Tagged , , , | 2 Comments

My First Time!

Posted on February 23, 2015 by Will S.

  This past weekend, I did something that I had never done before: I cooked fresh artichoke.  I love its flavor, but thinking about cutting and preparing one has always seemed rather intimidating and daunting.  I suppose the horror is … Continue reading →

Posted in artichokes, lessons, vegetables | Tagged , , , , | 3 Comments

Dealing With Bad Dietary Influences

Posted on February 9, 2015 by Will S.

I maintain a fairly regimented diet. Sure, I have my cheat moments, but I do a nice job of sticking to my goals. When I do cheat, my snacks generally become part of daily meal plan. When people around me … Continue reading →

Posted in Staying Motivated | Tagged , , , , | 3 Comments

More McDonald’s News

Posted on February 3, 2015 by Will S.

So if you haven’t heard, McDonald’s has introduced a new side salad item. It’s just a plain ol’ garden salad. Nothing fancy, really, but it meets my dietary needs. It may not even be all that new, depending on the … Continue reading →

Posted in McDonald's | Tagged , , , , | 2 Comments

Weight Loss Pacemaker

Posted on February 2, 2015 by Will S.

  I’ve been reading a lot lately about these implantable devices being used to help patients with their weight loss activities.   These electronic gadgets, referred to as weight loss pacemakers, or Gastric electrical stimulation (GES) by its technical name, is … Continue reading →

Posted in Weight Loss Pacemaker | Tagged , , , , | 5 Comments