Category Archives: goal setting

Making Excuses

I often make a lunch and take it to work. I find that doing so helps me serve two purposes. First, it saves a tone of money. I computed just how much. If I go out and buy lunch everyday, it … Continue reading

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How We See Ourselves

How We See Ourselves How do you see yourself? If we divide the world into gazelles and lions, it’s quite interesting that some people see themselves as a lion, while many others see themselves as a gazelle. But isn’t that … Continue reading

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Sorry I Missed Your Text!

I did something today that I hadn’t done in a very long time.  I was in such a hurry that I left home and forgot to grab my iPhone. How liberating that has been.  I usually take time to read … Continue reading

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Detox Your Mind

    Detox Your Mind A few years ago, I recall Oprah going on a 21-day detox diet. Many people do this from time to time to rid the body of harmful toxins. The number of days can vary. But … Continue reading

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Who’s In Your Circle?

Do you ever seem like you just can’t accomplish things?  You ever have trouble reaching your goals? Whether it’s career goals, fitness and nutrition goals, some other set of goals, sometimes our progress can be slow coming or completely stalled. … Continue reading

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