-
Recent Posts
Recent Comments
Archives
- February 2019
- December 2018
- November 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- August 2017
- June 2017
- May 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- February 2016
- January 2016
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
Categories
- 21 Days
- Abdominal Crunches
- abuse
- Accident
- aerobics
- Aesop
- agreement
- airport security
- Alcohol and Diets
- Allergies
- Alumni
- Amazon.com
- ancestor
- Animal Attacks
- Annie
- Apple Pay
- April Fool's Day
- Aretha Franklin
- arrested
- artichokes
- Artist
- Arts Writers Grant Program
- Associated Press
- Asylum
- August Wilson
- award
- award shows
- Bad Journalism
- bank fraud
- Barbara Bowman
- Be Loyal
- be on time
- Be Yourself
- Beauty
- being self-less
- Beth Ferrier
- Bible
- Bill Cosby
- Binge Drinking
- Bishop Bobby Davis
- Black Friday
- blessings
- Blind Dates
- books
- Bottled Water
- Boxing
- Boycott
- breakfast bowls
- budget
- bulimia
- bullying
- burglar tools
- Busboys and Poets
- Captain and Tennille Divorce
- careers
- Catfish
- CDC
- cell phone
- Cell Phone Addiction
- Centers for Disease Control
- Changing Times
- Child Abuse
- Children and Guns
- Chris brown
- Christmas
- Christmas Tree
- Church
- citizen US Constitution
- Communication
- Computer Threat
- Congress
- Conspiracy Theory
- COPS Director
- crime
- Cruise Ship
- Culture
- DC Metro
- Death and Dying
- Deceptive Media
- diet
- Discounts
- Domestic Violence
- Don't Quit
- Donald Trump
- Dr. J.
- Drugs
- Easter
- eating
- Eating Bugs
- election
- Emmys
- Enemies
- entertainment
- Espionage
- excessive force
- Exercise At Work
- family
- Fats Domino
- Fighting
- First Ladies
- fitness
- foolishness
- Forgiveness
- friendship
- Gay Rights
- Getting Hurt During Exercise
- gift
- goal setting
- Golden Globe Awards
- Good Friday
- Good Leadership
- Good Manners
- Good Presenters
- Google Pay
- government
- Grapefruit
- Gratuities
- Grown Children
- Gun control
- Hamilton The Musical
- happiness
- Happy
- health
- Healthy Heart
- Heroin at McDonald's
- hip hop
- Homelessness
- human rights violations
- Ideas
- Immigrants
- In Vitro Fertilization
- Inanimate Objects
- insomnia
- Internet Use Policy
- Inventions
- iPhone
- Jameis Winston
- Jared Fogle
- Jeremy Meeks
- jetliners
- Job
- Joseph Morrissey
- Julius Erving
- kale
- karma
- Kenneth Harrison
- kindness
- Leadership
- Learning
- Lent
- Lesson from Dad
- lessons
- LGBT Rights
- literacy
- Logic Model
- Longevity Pill
- love
- making excuses
- Malaysia Airlines Flight 370
- Manners
- Marinara Sauce
- Maturity
- McDonald's
- Meetings
- mental health
- Metro Drunks
- Michael Brown
- Michael Jackson
- Midlife Crisis
- minimum wage
- missing plane
- Missouri Voter ID Law
- mom
- Murder
- Museums
- music
- New Q-Tip Project
- NEWS
- News Media
- No Electricity
- Nomophobia
- Nostalgia
- Nuremberg Trials
- Online News
- Online Reviews
- Osteoporisis
- Pain
- Paraurethral Glands
- parenting
- partisan
- patent
- Patti Labelle Arrested? Not!
- Paypal
- peace
- Personal Peace
- Personal Responsibility
- Phishing
- Phone Data Plans
- picking locks
- Point of View
- police
- Police Body Cameras
- Police Misconduct
- Police Week
- politics
- Postal Rates
- poverty
- present
- presents
- President Obama
- Presidential Recess Appointments
- privacy
- Professional Networking
- progress
- prostitution
- Rape
- rats
- reading
- Refinement
- relationships
- Ressurection
- resume
- Robbery
- rodents
- Ronald L. Davis
- Ross Perot
- rude people
- salt
- Saved By The Bell
- seat belt
- self-discipline
- self-help
- September 11th
- Sexual Harassment
- Shark Deterrent
- Shopping
- shutdown
- sincerity
- skill
- Skydiving
- Skydiving Accidents
- sleep
- Slideshows
- Smithsonian
- Snakes
- Social Problems
- Soxy
- spelling
- Spinning
- spirits
- sports
- Staying Motivated
- Straddling Bus
- Stress
- Subway
- Success
- suicide
- Talking to kids
- Tamara Green
- Tamera Mowery
- tardiness
- Tax Day
- teaching
- Teaching for Change
- team building
- Teen Pregnancy
- The Imposter
- The Kru People
- Theater Week DC
- toxic people
- trademark
- Train Etiquette
- travel
- Twitter Stock
- Two Trains Running
- Ubuntu!
- Uncategorized
- unrequited love
- vacation
- Vegan Wine
- vegetables
- Visualization
- Washington Redskins
- Wealthy Women
- Weight Loss Pacemaker
- White After Labor Day
- winds of change
- Winner or Loser
- women's rights
- Work
- Working Out
- Working When Sick
- Wretched Celebrities
Meta
Category Archives: Stress
Suicide is Final: You Get No Do-Overs
In 2001, a childhood friend committed suicide. I thought about Faedra today. Even though I didn’t really keep in touch with her very much through the years, it was still just as disturbing and hurtful to me. You never know … Continue reading
Happy Go Perky
I love it when I see people who embrace happiness. With all there is around us that we could complain about, it’s refreshing when people realize the inherent beauty in the midst of the chaos. But my goodness, some people … Continue reading
Too Much Stress
You get home from work feeling tired and frustrated because your boss gave you a last minute special project that will require you to work over the weekend. No sooner than you get your foot in the door, your son … Continue reading