Tag Archives: coach

My Time On Acela

On my last trip to New York, which was a week ago, I rode the Acela. It is a passenger train that travels the Northeastern corridor of the United States. It is marketed as a high-speed rail service to significantly … Continue reading

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Net Calories

  I was talking with someone the other day about net calories. This person wasn’t too familiar with that concept. I happen to think it’s an important part of the process when you on a weight loss journey. When you … Continue reading

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Health and Fitness Failure: New Beginnings

Health and Fitness Failure: New Beginnings, by Will Saunders  Between December 2016 and April, I fell off the wagon. I mean, I fell waaaaaaayyyyyy off. I really failed at it. I fell so far off the wagon, I was walking … Continue reading

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